Live Out Loud: 52 Ways to Reawaken Your Spirit and Live a Life of Purpose
Are you Ready to Live a Life You Love? Going broke keeping up the appearances of the Joneses? Ready to discover, explore and walk into your authentic self? Melisa Alaba the bestselling author of Live Out Loud , 52 Ways to Reawaken Your Spirit and Live a Life of Purpose has written a book that delivers. Not only will you discover your purpose, reawaken your vision but you will get your joy back. Start the journey today.
Live Out Loud: 52 Ways to Reawaken Your Spirit and Live a Life of Purpose introduces you to 11 keys to living a fully awake life: IS THE BEST WAY TO SWEETEN YOUR LIFE!
Foreword and Review:
---- Patrice C. Washington, Author, Real Money Answers for Every Woman
Introduction- Live Out LoudThis book was born out of an uncomfortable growth period in my life. As a young person, I found my calling early in life. I was called to help people heal from the trauma of life. My calling led me to pursue a psychology degree and become a counselor. After many years of operating a successful counseling center for families and children, I had a life-changing experience that called me to question my calling and my life’s purpose. I recall this day like no other in my life. It had been snowing in Chicago, which was usual for that time of the year. My girls were out of school due to a snow day, but I decided to go to the office just to check in. As I was leaving my home, I was hit in my driver’s side by a car that slid out of control.
Eventually, I closed my center and had to let several employees go. I was devastated to say the least. My finances were left in a state of shock and awe. To make matters worse, my recovery would cause me to have to depend on my children and husband for help to do the most mundane tasks such as grocery shop- ping and carrying things up and down the stairs. I missed many of the children’s school events and family outings. I was 35 years old and stuck in the body of a non-mobile 90-year-old.
During this time, I was challenged to see myself in a new way. I had to learn that I was not my business. But who was I? My identity had become entangled in my company. I lost many friends during this time. I no longer could afford the fancy lunches and traveling on a whim. Also, it seems I was not so interesting to talk to any- more. Over time, I came to realize that God can heal and I began to walk daily and to claim my healing. I am thankful to say that I am healed today. God restored me. During this period of my life, I learned many things about myself. I learned that I had become rigid in what I tried or what I was open to.
I also learned that my financial situation would not have been so devastating had I listened to my inner voice. You know that voice that speaks to you when you are moving too fast or making decisions out of fear. This experience has taught me to listen to the spirit within me. By the time I was able and ready to hit the road again, the employment market was very tight. I discovered that entering the workplace was not as easy as I thought it would be. I had been an entrepreneur most of my career and found it difficult to get a full-time job, although I had excellent skills and a great work ethic. My finances were in such a mess that I felt I needed a job to meet my daily needs and self-employment did not seem like a valid option.
God has a plan for us. He knew I needed to slow down and practice what I was preaching. I needed to attend to the affairs of my own home. I needed to find balance in a life that was so unbalanced. I needed to get in touch with my creator and build an intimate relationship with him. Over the years, I had become routine in my prayers. I had stopped seeking God as a father but more of a genie in a bottle who could provide more things. But I knew God was preparing me for some- thing. So during this period of time I decided to open myself to life and all the goodness it had for me. I did things out of love and not fear. In this book, you will discover the very things that I did to rediscover my purpose, passion, and self-worth and to get my life back, and how you can apply these things to your own life. Life’s hardships can knock you down and make you feel that maybe you were not meant for greatness.
Maybe achieving and living a life of purpose is for someone else. I challenge you to claim your victory and to take steps every day that renew and motivate you to get what God has for you. You have everything you need to be successful right now. Remember every day is a new beginning and chance to get it right. I love you and can’t wait to hear about your journey. You can write to me at Melisa@ melisaalaba.com.
Chapter 33-Get Naked
Growing up I had come to hate my body. I remember as a child my cousin walked in on me in the bathroom. Later he made an insulting remark about my stomach. This is when my body issues started. I began to feel ashamed of my curves and hide my body behind clothing. I never allowed myself to be naked in front of others. Not even in a locker room or in front of my husband. In order to change this belief and to get to self- love, I needed to let go. But how? I challenged myself to get naked in front of others. But after years of feeling unattractive I had to ease into this exercise. Here are a few things I did and some tips that will help you also. I began to follow a beautiful blog called See Body. Love Self. On this blog, Ivy LaArtista writes about self-love and challenges us to embrace all of our flaws and imperfections.
Ultimately self-love comes when we accept all of us. Each day I implemented small steps to meet my challenge. I started slowly undressing in the hallway of my home rather than rushing into the bathroom. I begin to experiment with being nude around my house. Then I took the ultimate plunge. I visited JeJu Sauna in Duluth, Georgia. Modeled after a traditional Korean bathing house, JeJu offers steam baths and saunas, with many services requiring nudity. It was an uplifting, liberating and enlightening experience. I felt the love of God surrounding me. I enjoyed a body scrub, hip bath, and all the steam rooms. I prayed and meditated as I gently and fully let go of my hang-up of being nude in front of others.
It was amazing to me how women bonded with each other as we took in the serenity of the quiet warmth of the spa. How have body issues held you back? What will you do to let go of a negative self-image? What do you love the most about your body?
Live Out Loud: 52 Ways to Reawaken Your Spirit and Live a Life of Purpose
Book Link: http://www.amazon.com/Live-Weeks-Reawaken-Spirit-Purpose/dp/0991154304/
Melisa is a thought leader, sought after speaker and life coach that expresses her gifts through healing, coaching, teaching. Melisa is a graduate of Roosevelt University, Chicago, with a Bachelors and Masters degree in Psychology. Melisa received special training in meditation and stress management.
Melisa empowers her clients to take control of their destiny. With over 12 years experience as a counselor and coach, Melisa has assisted hundreds of clients in reaching their goals and fulfilling their dreams. Melisa has also taught students at Joliet Junior College, Morton College and University of Phoenix in Psychology and Sociology courses. Melisa has been affectionately called “The Vision Coach” because she has assisted many clients in reclaiming and discovering their vision and purpose.
Melisa Alaba is the founder and CEO of Vision Works Counseling and Coaching and The Pure Life Club. Melisa is also an international wellness speaker with Cool Leaf Inc., one of the largest corporate wellness providers in the country.
Melisa has presented to companies such as: Alere (Fortune 500 company), Cobb County Social Workers Association, Woodward Private Academy and many community groups and organizations across the country. Melisa currently teaches workshops and leads retreats on Mindful Meditation, Emotional healing, Purpose journey and Writing.
Additionally, Melisa has been featured as an expert in Ebony Magazine, featured guest on 1380AM and in many other notable publications and broadcasts. Melisa was honored by Stiletto Woman in Business (SWIBA) with the 2013 Entrepreneur of the Year for Health and Healing.
Google +: https://plus.google.com/+MelisaAlaba/